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Workout Completed

Lower Body 4/7/24

Lower Body 4/7/24



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  • Duration
    40:52
  • Calories
    506
  • Activity Points
    24

Training Focus

Strength Training

Max Strength
8%
Hypertrophy
16%
Muscular Endurance
75%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 4 Jul 2024