Sign Up
Log In
TRY FOR FREE
Programs
Featured
Browse By Goal
Find a Program
Community
Most Popular
Workouts
Workout Trainer
Featured
Browse by category
Browse by equipment
Find a Workout
Workout Collections
Community
Recently Added
Most Popular
Exercises
Exercise How-to Library
Popular Exercises
Find an Exercise
Exercise Collections
Trainers
I'm a Trainer
Online Personal Training
Verified Trainers
Available Trainers
Featured
Directory
Updates
Organizations
Search
Community
Forums
Workout Trainer
Members
Recently Active
Recent Updates
Skimble Leaders
Photo Gallery
Teams
Overview
Featured
Create a Team
Join a Team
Find workouts, programs, exercises, trainers, members & more.
Search
Workout Completed
Top to Bottom Stretches (CS)
You Might Also Like
Hill Hike
Beginner
30 mins
Legs
Treadmill, Cardio Machine
Autumn Abs
Intense
34 mins
Core
Exercise Mat
Arms & Core Day
Moderate
31 mins
Arms
Dumbbells, Barbell, Bench
Muscle Memory
Moderate
35 mins
Full Body
Dumbbells
Running for Beginners
Beginner
30 mins
Lower Body
No Equipment
Dumbbell Muscle Blaster
Moderate
27 mins
Arms
Dumbbells
Duration
39:55
Calories
459
Activity Points
23
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Frank 🇺🇸 🇩🇪
Date
4 Jul 2024
Comments
18
×
Liked by
To like this:
Login
|
Join now
05 Jul
Frank 🇺.
Thanks Alli!🫶🏾
05 Jul
Alli 🖤.
Fabulous stretching Frank! 🤩🇺🇸🤩
04 Jul
Michael B.
🖐🦵🖐🦶🖐🦶🌟