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Workout Completed
Big Guns!
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Guns Guns Guns
Moderate
15 mins
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Dumbbells, Barbells
Arms,2
Intense
48 mins
Arms
Dumbbells, Bench, Chair
Duration
48:15
Calories
810
Activity Points
38
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
55%
Muscular Endurance
45%
View Performance Trends
Completed By
Frank 🇺🇸 🇩🇪
Date
3 Jul 2024
Comments
15
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08 Jul
Roman K.
Ooh this the one right here. Saving it!
04 Jul
Mai D.
Well done Frank 👏👍👍🙋♀️🌹💜
03 Jul
Michael B.
🌟🐺🤜🤛👍💪🔥