Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Basic Muscle Builder Monday

Basic Muscle Builder Monday



You Might Also Like

Weight Training

Weight Training

Moderate 15 mins  
Full Body   Dumbbells
Thursday The Strength Train

Thursday The Strength Train

Moderate 16 mins  
Full Body   Dumbbells
Weights And Squats

Weights And Squats

Moderate 31 mins  
Lower Body   Dumbbell
Strength Train V2

Strength Train V2

Moderate 32 mins  
Full Body   Barbell, Dumbbells
Full body-Dumbells

Full body-Dumbells

Intense 17 mins  
Full Body   Resistance Bands, Dumbbells
Extended Strength #5

Extended Strength #5

Intense 52 mins  
Full Body   Dumbbells




  • Duration
    00:57
  • Calories
    10
  • RPE
    6/10
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends


Completed By

Suellen Pinney

Date 2 Jul 2024
Rating Just Right