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Workout Completed

Cardio & Core Physical

Cardio & Core Physical



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  • Duration
    15:00
  • Calories
    184
  • RPE
    8/10
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Rafis Abazov

Date 2 Jul 2024
Rating Just Right