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Workout Completed

Upper Body 2/7/24

Upper Body 2/7/24



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Work 2

Work 2

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  • Duration
    40:41
  • Calories
    505
  • Activity Points
    24

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
18%
Muscular Endurance
82%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 2 Jul 2024