Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS

THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS



You Might Also Like

Love You to the Core

Love You to the Core

Beginner 4 mins 30 secs  
Core   Exercise Mat
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate 2 mins  
Core   No Equipment
The Sexy Goddess Warmup

The Sexy Goddess Warmup

Beginner 4 mins  
Core   Exercise Mat
Harvard Health Warm-Up

Harvard Health Warm-Up

Beginner 7 mins  
Glutes   Chair
Stress-mas Bust

Stress-mas Bust

Beginner 7 mins  
Full Body   No Equipment
Awesome Workout

Awesome Workout

Beginner 2 mins 30 secs  
Legs   No Equipment




  • Duration
    00:05
  • Calories
    1
  • RPE
    8/10
  • Activity Points
    2

Completed By

Herel Grise

Date 1 Jul 2024
Rating Just Right

Note: Bench press 10x(60kg + 80kg +100kg) + 7x110kg +10x(100kg+80kg+60kg) Horizontal chest press 4*15*95kg Pectoral machine 4*15*50kg Machine deltoid press 4*15*60kg Front raise 4*15*(2*12kg) Triceps extension (rope) 4*15*70kg