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Workout Completed

Washboard Abs Blast

Washboard Abs Blast



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  • Duration
    12:00
  • Calories
    155
  • RPE
    8/10
  • Activity Points
    7

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
19%
Muscular Endurance
81%
View Performance Trends


Completed By

Mark Williams

Date 1 Jul 2024
Rating Just Right