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Workout Completed

Scientific 7-Minute Workout

Scientific 7-Minute Workout



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  • Duration
    07:10
  • Calories
    132
  • Activity Points
    5

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
78%
Muscular Endurance
22%


Completed By

Mark Williams

Date 30 Jun 2024
Rating Just Right