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Workout Completed

"HYPERTROPHY SHOULDERS & ARMS

"HYPERTROPHY SHOULDERS & ARMS



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  • Duration
    01:13:31
  • Calories
    757
  • Activity Points
    58

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
69%
Muscular Endurance
31%
View Performance Trends


Completed By

Martel Berry

Date 27 Jun 2024
Rating Just Right

Note: Behind the back cable curl