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Workout Completed

Sesión De Prueba

Sesión De Prueba



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  • Duration
    12:15
  • Calories
    112
  • Activity Points
    6

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
70%
Warmup
30%


Completed By

Raúl Personal Trainer

Date 24 Jun 2024
Rating Just Right

Heart Rate