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Workout Completed

Short Circuit

Short Circuit



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  • Duration
    11:53
  • Calories
    169
  • RPE
    6/10
  • Activity Points
    7

Training Focus

Strength Training

Max Strength
14%
Hypertrophy
86%
Muscular Endurance
0%
View Performance Trends


Completed By

Coach Reggie :)

Date 24 Jun 2024