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Workout Completed

HIIT It Hard

HIIT It Hard



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  • Duration
    29:45
  • Calories
    423
  • Activity Points
    17

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
22%
Muscular Endurance
78%
View Performance Trends


Completed By

Coach Reggie :)

Date 23 Jun 2024
Rating Too Easy