Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Cardio Training (20-10)

Cardio Training (20-10)



You Might Also Like

Cardio HIIT

Cardio HIIT

Intense 28 mins  
Full Body  
20 mins Cardio HIIT

20 mins Cardio HIIT

Intense 20 mins  
Full Body   No Equipment
Cardio And Hiit

Cardio And Hiit

44 mins  
Full Body  
Cardio #1

Cardio #1

Intense 15 mins  
Full Body  
HIIT Cardio

HIIT Cardio

Intense 13 mins  
HIIT 1 Modify

HIIT 1 Modify

Moderate 23 mins  
Dumbbell




  • Duration
    22:00
  • Calories
    347
  • RPE
    9/10
  • Activity Points
    17

Training Focus

Strength Training

Max Strength
19%
Hypertrophy
81%
Muscular Endurance
0%
View Performance Trends


Completed By

Fabio Giuliano Caetano

Date 20 Jun 2024
Rating Too Hard