Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Speed Training

Speed Training



You Might Also Like

SpeedFlex

SpeedFlex

Intense 26 mins  
Speed Training

Speed Training

Intense 15 mins  
No Equipment
Speedwork

Speedwork

Intense 40 mins  
Sprint/Jog (Moderate)

Sprint/Jog (Moderate)

Moderate 20 mins  
Training Run

Training Run

Moderate 60 mins  
Interval Running

Interval Running

Moderate 15 mins  



  • Duration
    40:00
  • Calories
    456
  • Activity Points
    32

Completed By

Uncle Heiko S

Date 19 Jun 2024

Note: Happy hump day


Comments

19 Jun
Great job Uncle 💪👏🔥
19 Jun
🖐😎🐺🔥👏💪🦵🦶Nice work, Uncle.