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Workout Completed

"HYPERTROPHY LEGS"

"HYPERTROPHY LEGS"



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  • Duration
    35:41
  • Calories
    276
  • Activity Points
    14

Training Focus

Strength Training

Max Strength
13%
Hypertrophy
88%
Muscular Endurance
0%

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
21%
Warmup
79%
View Performance Trends


Completed By

Martel Berry

Date 17 Jun 2024
Rating Too Easy

Heart Rate