Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Activated Abs

Activated Abs



You Might Also Like

eightABS

eightABS

Moderate 13 mins  
Core   No Equipment
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate 32 mins  
Core   Exercise Mat
Core Abs & Stretches

Core Abs & Stretches

Intense 13 mins  
Core   Exercise Mat, Chair
All-Out Abs

All-Out Abs

Intense 8 mins  
Core   Exercise Mat
Quick Body Abs

Quick Body Abs

Moderate 12 mins  
Core   No Equipment
6-Pack Toned Abs Intro A

6-Pack Toned Abs Intro A

Moderate 18 mins  
Core   Exercise Mat




  • Duration
    12:00
  • Calories
    148
  • RPE
    9/10
  • Activity Points
    7

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
6%
Muscular Endurance
94%
View Performance Trends


Completed By

Rafis Abazov

Date 17 Jun 2024
Rating Just Right