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Workout Completed

Core Interval 16/6/24

Core Interval 16/6/24



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  • Duration
    38:08
  • Calories
    472
  • Activity Points
    22

Training Focus

Strength Training

Max Strength
7%
Hypertrophy
10%
Muscular Endurance
83%


Completed By

Ömer Köseoğlu

Date 16 Jun 2024