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Workout Completed

Lower Body 13/6/24

Lower Body 13/6/24



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  • Duration
    37:22
  • Calories
    530
  • Activity Points
    22

Training Focus

Strength Training

Max Strength
5%
Hypertrophy
26%
Muscular Endurance
70%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 13 Jun 2024