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Workout Completed

"HYPERTROPHY LEGS"

"HYPERTROPHY LEGS"



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  • Duration
    59:05
  • Calories
    590
  • Activity Points
    31

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%

Aerobic Training

Anaerobic
0%
High Aerobic
3%
Low Aerobic
73%
Warmup
24%
View Performance Trends


Completed By

Martel Berry

Date 11 Jun 2024
Rating Just Right

Heart Rate