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Workout Completed

Heart Healthy Cardio

Heart Healthy Cardio



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  • Duration
    13:00
  • Calories
    229
  • RPE
    9/10
  • Activity Points
    10

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
45%
Muscular Endurance
55%


Completed By

Rafis Abazov

Date 12 Jun 2024
Rating Just Right