Moderate 24 mins  

Shoulders   Bench, Dumbbells, Kettlebells

Moderate 28 mins  

Lower Body   Kettlebell, Barbell, Bench, Dumbbell, Strength Machine, Cardio Machine

Moderate 19 mins  

Arms   Dumbbells, Bench, Stability Ball, Exercise Mat, Wall

Moderate 21 mins  

Legs   Bench, Dumbbells, Wall

Moderate 4 mins  

Shoulders   Dumbbells

Moderate 22 mins  

Shoulders   Barbell, Dumbbells