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Workout Completed
Activated Abs
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6-Pack Toned Abs Intro A
Moderate
18 mins
Core
Exercise Mat
Duration
12:00
Calories
148
RPE
9/10
Activity Points
7
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
6%
Muscular Endurance
94%
View Performance Trends
Completed By
Rafis Abazov
Date
10 Jun 2024