Moderate 24 mins  

Legs  

Moderate 46 mins  

Core   Chair, Exercise Mat

Moderate 30 mins  

Lower Body   Chair, Wall, Exercise Mat

Moderate 45 mins  

Core   Chair, Exercise Mat, Home Gym - Other, Resistance Bands, Bodyweight - Other

Moderate 50 mins  

Core   Exercise Mat, Bodyweight - Other

Moderate 49 mins  

Core   Exercise Mat, Home Gym - Other, Bodyweight - Other