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Workout Completed

Lower Body 6/6/24

Lower Body 6/6/24



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  • Duration
    33:25
  • Calories
    419
  • Activity Points
    20

Training Focus

Strength Training

Max Strength
12%
Hypertrophy
2%
Muscular Endurance
86%


Completed By

Ömer Köseoğlu

Date 6 Jun 2024