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Workout Completed
Heart Healthy Cardio
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Duration
13:00
Calories
229
RPE
8/10
Activity Points
10
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
45%
Muscular Endurance
55%
View Performance Trends
Completed By
Rafis Abazov
Date
5 Jun 2024
Rating
Just Right
New AI Trainer for 1:1 recommendations!
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