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Workout Completed

Abs And Back 2/6/24

Abs And Back 2/6/24



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  • Duration
    42:55
  • Calories
    532
  • Activity Points
    25

Training Focus

Strength Training

Max Strength
5%
Hypertrophy
31%
Muscular Endurance
64%


Completed By

Ömer Köseoğlu

Date 2 Jun 2024