Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Lower Body 30/5/24

Lower Body 30/5/24



You Might Also Like

Lower Body Stretch

Lower Body Stretch

Moderate 6 mins  
Hip And Legs

Hip And Legs

39 mins  
Lower Body   Exercise Mat, Wall
Aug/Sept

Aug/Sept

Beginner 34 mins  
Back   Exercise Mat, Chair
Lower Body

Lower Body

Moderate 18 mins  
Daily Stretches II

Daily Stretches II

Moderate 16 mins  
Legs   Exercise Mat
Morning Stretch

Morning Stretch

Beginner 10 mins  
Legs   Exercise Mat




  • Duration
    42:05
  • Calories
    524
  • Activity Points
    25

Training Focus

Strength Training

Max Strength
6%
Hypertrophy
15%
Muscular Endurance
79%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 30 May 2024