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Workout Completed

Lower Body 23/5/24

Lower Body 23/5/24



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  • Duration
    36:42
  • Calories
    458
  • Activity Points
    22

Training Focus

Strength Training

Max Strength
13%
Hypertrophy
14%
Muscular Endurance
73%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 23 May 2024