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Workout Completed

Abs and Obliques 19/5/24

Abs and Obliques 19/5/24



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  • Duration
    39:48
  • Calories
    499
  • Activity Points
    23

Training Focus

Strength Training

Max Strength
10%
Hypertrophy
21%
Muscular Endurance
69%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 19 May 2024