Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Dedicated to Muscle

Dedicated to Muscle



You Might Also Like

Muscle and Flow

Muscle and Flow

Intense 28 mins  
Legs   Dumbbells
Weight Training 101

Weight Training 101

Moderate 20 mins  
Full Body   Dumbbells, Bench
Major Muscle Builder

Major Muscle Builder

Intense 38 mins  
Full Body   Dumbbells, Barbell
Leg Day Check

Leg Day Check

Intense 47 mins  
Lower Body   Dumbbells, Medicine Ball, Chair, Bench, Wall
Full Body Dumbbells

Full Body Dumbbells

Intense 14 mins  
Full Body   Dumbbells, Chair, Stability Ball, Medicine Ball
Full Body I

Full Body I

Intense 17 mins  
Lower Body   Exercise Mat, Pull Up Bar, Dumbbells




  • Duration
    40:00
  • Calories
    670
  • Activity Points
    32

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
46%
Muscular Endurance
54%
View Performance Trends


Completed By

Stefano Lepore

Date 18 May 2024