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Workout Completed

Lower Body 16/5/24

Lower Body 16/5/24



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  • Duration
    46:10
  • Calories
    573
  • Activity Points
    27

Training Focus

Strength Training

Max Strength
20%
Hypertrophy
35%
Muscular Endurance
45%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 16 May 2024