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Workout Completed
Morning Total Body Routine
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28 mins
Lower Body
Duration
09:00
Calories
151
Activity Points
7
Training Focus
Strength Training
Max Strength
24%
Hypertrophy
76%
Muscular Endurance
0%
View Performance Trends
Completed By
Stefano Lepore
Date
16 May 2024
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Jump Rope
