Sign Up
Log In
TRY FOR FREE
Programs
Featured
Browse By Goal
Find a Program
Community
Most Popular
Workouts
Workout Trainer
Featured
Browse by category
Browse by equipment
Find a Workout
Workout Collections
Community
Recently Added
Most Popular
Exercises
Exercise How-to Library
Popular Exercises
Find an Exercise
Exercise Collections
Trainers
I'm a Trainer
Online Personal Training
Verified Trainers
Available Trainers
Featured
Directory
Updates
Organizations
Search
Community
Forums
Workout Trainer
Members
Recently Active
Recent Updates
Skimble Leaders
Photo Gallery
Teams
Overview
Featured
Create a Team
Join a Team
Find workouts, programs, exercises, trainers, members & more.
Search
Workout Completed
Upper Body 14/5/24
You Might Also Like
Shoulders
Beginner
13 mins
Shoulders
Dumbbell, Chair
Upper body
Moderate
4 mins
Shoulders
Dumbbells
Upper body
Moderate
2 mins 30 secs
Shoulders
Dumbbells
Shoulders, Back, And Arms
Intense
48 mins
Back
Dumbbells, Exercise Machine, Barbells
Shoulders
Beginner
25 mins
Core
Dumbbells, Exercise Mat
Shoulder PT
Moderate
8 mins
Shoulders
Resistance Band, Dumbbell, Kettlebell
Duration
40:47
Calories
508
Activity Points
24
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Ömer Köseoğlu
Date
14 May 2024