Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS

THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate 2 mins  
Core   No Equipment
Couch to 5 Exercises!

Couch to 5 Exercises!

Beginner 4 mins  
Full Body   Exercise Mat
Love You to the Core

Love You to the Core

Beginner 4 mins 30 secs  
Core   Exercise Mat
Airport Abs

Airport Abs

Beginner 6 mins  
Pilates   Exercise Mat
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Beginner 7 mins  
Legs   Exercise Mat
Post Workout Stretches

Post Workout Stretches

Moderate 7 mins  
Legs   Exercise Mat




  • Duration
    00:05
  • Calories
    1
  • RPE
    8/10
  • Activity Points
    2

Completed By

Herel Grise

Date 13 May 2024

Note: Bench press 10x(60kg + 80kg +100kg) + 5x110kg +10x(100kg+80kg+60kg) Horizontal chest press 4*15*90kg Pectoral machine 4*15*50kg Machine deltoid press 4*15*55kg Front raise 4*15*(2*12kg) Triceps extension (rope) 4*15*70kg