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Workout Completed

Core and Back 12/5/24

Core and Back 12/5/24



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  • Duration
    43:14
  • Calories
    537
  • Activity Points
    25

Training Focus

Strength Training

Max Strength
7%
Hypertrophy
44%
Muscular Endurance
49%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 12 May 2024