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Workout Completed

Lower Body 9/5/24

Lower Body 9/5/24



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  • Duration
    41:24
  • Calories
    513
  • Activity Points
    24

Training Focus

Strength Training

Max Strength
8%
Hypertrophy
17%
Muscular Endurance
75%
View Performance Trends


Completed By

Ömer Köseoğlu

Date 9 May 2024