Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

THE  ✔ 5  SECOND ✔️  ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS

THE ✔ 5 SECOND ✔️ ACTIVITY LOG! - (Keeping Skimble REAL )🌟 HS



You Might Also Like

Do the Splits!

Do the Splits!

Moderate 5 mins  
Legs   Exercise Mat
Airport Abs

Airport Abs

Beginner 6 mins  
Pilates   Exercise Mat
Full Body Tabata

Full Body Tabata

Moderate 4 mins  
Lower Body   No Equipment
Fast Arms & Abs

Fast Arms & Abs

Beginner 7 mins  
Chest   No Equipment
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate 2 mins  
Core   No Equipment
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Beginner 7 mins  
Legs   Exercise Mat



  • Duration
    00:05
  • Calories
    1
  • RPE
    7/10
  • Activity Points
    2

Completed By

Herel Grise

Date 27 Apr 2024
Rating Just Right

Note: Pull up 4*12 Vertical pull machine 4*15*75kg Horizontal pull machine 4*15*55kg Biceps curls 4*15*(2*14kg) Câble hammer curls 4*15*65kg Shrugs 4*15*(2*26kg) Face pull 4*15*65kg