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Workout Completed

TRX Knie Rehab

TRX Knie Rehab



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  • Duration
    02:07
  • Calories
    96
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
19%
Muscular Endurance
81%


Completed By

Frank Roodenburg

Date 16 Apr 2024