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Workout Completed

Shed & Sculpt

Shed & Sculpt



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  • Duration
    30:00
  • Calories
    182
  • RPE
    10/10
  • Activity Points
    12

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
14%
Muscular Endurance
86%
View Performance Trends


Completed By

Rachael Martin

Date 9 Apr 2024
Rating Just Right