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Workout Completed

TRX Knie Rehab

TRX Knie Rehab



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  • Duration
    19:53
  • Calories
    200
  • RPE
    7/10
  • Activity Points
    7

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
19%
Muscular Endurance
81%


Completed By

Frank Roodenburg

Date 3 Apr 2024