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Workout Completed
Body weight Circuit training
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Bodyweight Circuit
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15 mins
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Total Body Circuit
Intense
40 mins
Duration
15:40
Calories
263
Activity Points
12
Training Focus
Strength Training
Max Strength
33%
Hypertrophy
60%
Muscular Endurance
7%
View Performance Trends
Completed By
Stefano Lepore
Date
2 Apr 2024