Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Lunge Strength

Lunge Strength



You Might Also Like

Lunge Challenge

Lunge Challenge

Moderate 9 mins  
Lower Body  
The Lunging Machine

The Lunging Machine

Moderate 15 mins  
Lower Body   Exercise Mat
Lower Body Endurance II

Lower Body Endurance II

Moderate 15 mins  
Lower Body   No Equipment
Lit Legs

Lit Legs

Intense 34 mins  
Lower Body   No Equipment
A lotta legs

A lotta legs

Moderate 15 mins  
Lower Body   No Equipment
Leg Training

Leg Training

Moderate 11 mins  
Lower Body   No Equipment



  • Duration
    14:00
  • Calories
    235
  • Activity Points
    11

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
18%
Muscular Endurance
82%


Completed By

Stefano Lepore

Date 13 Mar 2024