Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Calent Torso Ang

Calent Torso Ang



You Might Also Like

Calentamiento Torso Superior

Calentamiento Torso Superior

6 mins  
Núcleo  
Torso con pesa rusa

Torso con pesa rusa

Moderate 17 mins  
Cuerpo Entero   Pesas rusas, Mancuernas, Caja o paso
Calentamiento

Calentamiento

Intense 20 mins  
Hombros  
Fuaaaa!!

Fuaaaa!!

Intense 8 mins  
Piernas   Mancuerna, Silla, Pesa rusa
Leg And Back

Leg And Back

Beginner 6 mins  
Cuerpo Entero   Pesas rusas, Colchoneta de ejercicio, Bandas de resistencia
Around The World

Around The World

Moderate 5 mins  
Hombros   Pesas rusas



  • Duration
    10:37
  • Calories
    110
  • Activity Points
    6

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Xexu Lara

Date 12 Feb 2024