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Workout Completed

Bands Warm Up

Bands Warm Up



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  • Duration
    04:00
  • Calories
    34
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends


Completed By

Frank Roodenburg

Date 9 Feb 2024