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Workout Completed

Cardio and Mobility Training

Cardio and Mobility Training



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  • Duration
    37:00
  • Calories
    417
  • Activity Points
    29

Training Focus

Strength Training

Max Strength
20%
Hypertrophy
75%
Muscular Endurance
5%
View Performance Trends


Completed By

Fabio Giuliano Caetano

Date 6 Feb 2024
Rating Too Hard