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Workout Completed
Arms 'n Abs, Baby!
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ABS and ARMS
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15 mins
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Amazing Abs Attack
Moderate
10 mins
Core
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Duration
13:30
Calories
135
Activity Points
8
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
5%
Muscular Endurance
95%
View Performance Trends
Completed By
Natilie & Shawn Wooldridge
Date
12 Jan 2024
Rating
Just Right