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Workout Completed

Foundation Core Workout

Foundation Core Workout



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  • Duration
    06:33
  • Calories
    67
  • Activity Points
    3

Training Focus

Strength Training

Max Strength
20%
Hypertrophy
17%
Muscular Endurance
63%
View Performance Trends


Completed By

Suellen Pinney

Date 6 Jan 2024
Rating Just Right