Skimble
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Workout Completed

Speed Workout Routine

Speed Workout Routine



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  • Duration
    08:00
  • Calories
    73
  • Activity Points
    4

Training Focus

Strength Training

Max Strength
26%
Hypertrophy
42%
Muscular Endurance
32%
View Performance Trends


Completed By

Elizabeth Porrazzo

Date 29 Dec 2023