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Workout Completed
Cardio Training (20-10)
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HIIT 1 Modify
Moderate
23 mins
Dumbbell
Duration
22:00
Calories
247
Activity Points
17
Training Focus
Strength Training
Max Strength
19%
Hypertrophy
81%
Muscular Endurance
0%
View Performance Trends
Completed By
Fabio Giuliano Caetano
Date
13 Dec 2023
Rating
Too Hard